ok- 2013 is drawing to an end...
my knee is starting to work quite ok . indoor climbing seems to be the way to go to get used to using the knee again for sports activities....

last MRI showed a good healing of the cartilage transplant and a stable cruciate ligament...

So I will increase my rehab and build up muscles so I can maybe start touring again in late spring...

The FreeMoX - svalbard expedition is planned for 2015 now - we´ll see....